All Collections
Menu, Recipes & Ingredients
Looking for answers around our menu, recipes or ingredients?
![Jannelle avatar](https://static.intercomassets.com/avatars/2794442/square_128/photo-1547131495.png)
![Sana avatar](https://static.intercomassets.com/avatars/5506377/square_128/9FC966DA-5075-44FF-A3FE-C3AFE38F9F43-1529-000005AD049BA61F-1720152368.jpg)
Where can I find a list of allergens?
I have an allergy. What should I do?
Can I substitute ingredients that I am allergic to or don't want in the box?
What do the recipe features mean?
Can I customise my recipes?
Do I need to wash my vegetables and herbs?
What is a gourmet recipe?
Do you offer organic ingredients?
Where do you source your food from?
I lost my recipe card, how can I view/download the recipe card?
How should I store my food?
Is the calorie count per person?
How do you calculate the macros for each recipe?
Is cooking oil included in the calorie count?