Hello Chef has a variety of meals that could potentially contain an allergen. We display specific allergen information according to each ingredient on our recipe cards, and on the website when you are selecting your recipes. We highlight any ingredient that contains one or more of the 15 major allergens via a numbered key, which can be found here.

However, all of our orders are prepared in a facility that processes the following items and their products: peanuts, tree nuts, sesame seeds, milk, egg, fish, crustaceans, molluscs, soya, wheat, gluten, lupin, mustard, sulphur dioxide and celery. Therefore, if you have an allergy, we recommend that you do not order from Hello Chef.

We do not yet offer the option to tailor your plan for specific allergies. We leave it to our customers to review the ingredients and determine which recipes best meet their dietary needs.

If you have any questions regarding a particular recipe or ingredient, please feel free to contact us directly on 04 383-9399 or [email protected]

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